Having a healthy body image is a big part of your child's health. From a young age, children are blasted with messages. A lot of these messages are about what their bodies should look like. This often leads to unrealistic standards and bad self-esteem. As a parent, it is crucial to push for body positivity in your children. That way they can develop healthy self-esteem. In this blog post, you’ll take a look at why promoting positive body image is important. You will also get tips to support your child's journey towards self-love, as recommended by the Mental Health Foundation.

Polycystic Ovary Syndrome (PCOS) is a hormone disorder that affects reproductive-age women. According to the Office on Women’s Health PCOS affects 1 in 10 women. However, even though this is a common disorder it remains not well known. In this blog, you will take a look at the causes, symptoms, and management options for PCOS. As noted and recommended by the Office of Women’s Health and the Mayo Clinic.

What is PCOS?